Avg Shoulder Injury $82,000, Avg Back Injury $88,000, #Ergonomics Expert Paul Krewson Explains (Video) http://youtu.be/smv_jZYw4u8 #hr #ergochat
RT @HeatherRou: #ergochat - right on! RT @minntexhiway: @HeatherRou proper movement with free weights is more crucial than weight or repetitions
@minntexhiway thx for being a surprise guest on #ergochat. u'll have to b the expert guest when we talk abt transportation & #ergonomics- @ErgoEye & @TheSwingChair - thanks for joining @mjudd and i with the #ergochat today. see you next week :-)
- and we all know when your body is tired it will act a diff. way. "muscles have memory" is one of my favorite lines. #ergochat
That's the beauty of the personal trainer, I guess. Motivate your desire & course correct yr application. ;-) #ergochat- @HeatherRou That's true. Some machines, I wonder if I am doing more harm than good for knee/leg strength. Opinions conflict. #ergochat
- don't know how much "#ergonomics" this is but i think abt joints. i have bad knees, so knowing what's best for me (i.e. biking) #ergochat
- @HeatherRou Don't want to go too far. ;-) Walking the mall hardly constitutes a work-out I know ;-) #ergochat
- @HeatherRou No, but the book looks interesting. It's smart not to break routine on the road. #ergochat
- Makes me think machines are one thing, state of mind, busyness of gym, general energy levels are another #ergochat
- #ergochat - right on! RT @minntexhiway: @HeatherRou proper movement with free weights is more crucial than weight or repetitions
- Interesting: "Interactions between the individual, the task, and environment" in terms of performance, comfort & reduced injury #ergochat
- Is anyone a member of Human Kinetics? http://ow.ly/aXn7p #ergochat
- Did you already talk abt treadmills? I always see ppl running w/heads at lifted angle to watch ceiling mt TVs. Can't be good. #ergochat
@HeatherRou the machines isolate the section you are working on, and does not allow the user to do it wrong and strain their back #ergochat- @HeatherRou yes I believe so. It's a brand new gym, that took 12 million dollars to build. They are great though because.. #ergochat
- @theswingchair hmm, that must be too and fairly spendy. sounds like a good future tho for equipment! #ergochat
- @ergoeye @heatherrou What I have seen in my local new 24 hour fitness are machines that move with the user. Awesome idea #ergochat
@heatherrou Not sure it the culprit is poor ergonomics or poor technique. One can still find high risk http://ow.ly/aXmnR #ergochat
Ergonomics Chat
October is Ergonomics Month. A panel of experts will be joining each week to discuss different topics on Ergonomics. Occurs every Wednesday in October at 1PM CST.
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http://ergochat.tweetwally.com/
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